{Video} How to Quickly Calm a Stressful Situation

I don’t tell everyone about this because I do it secretly . . . but it has never once failed me.

This simple tool immediately brings calm to any situation that threatens to shred my nerves.

Waaaait. A. Minute.  Allison lose her cool?!  I hear you exclaim. :)

Yes, babes.  Oh, hell yes.

It happens, right. No matter how ‘spiritual’ you think you are or how hardcore your practice or how eloquently you can rattle off the Rumi quotes – you will be tested.  We are all tested.

That’s why learning this powerful tool – one that can be done silently, imperceptibly, and in less than 5 seconds – is absolutely life-transforming.

Listen in and let me know if this hits home for you:

 

Never, ever would I share a tool or practice with you that I have not already tried and accepted into my own life.  This one is huge.

I can’t even begin to tell you guys how many arguments didn’t happen, how many misunderstandings didn’t happen, how many cruel words were not said because I took hold of the moment and became fully mindful of my intention to become the peace.

As always, I would love to hear your thoughts in the comments.  And if this has served you well, I invite you to share this post with a friend or loved one who may find it useful.

The more of us practicing peace the better, right. :)

Sending so much peace and light to you, beautiful, beautiful souls.

With biggest love, always,

Allison Marie Xx

P.S. Do you enjoy the spiritual stuff like I do? I post a LOT of inspirational goodness on Instagram (at least once a day – sometimes three times a day if I’m on a roll). All photography and posts are my own. Check it out @glorybegin and let me know what you think!

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Allison Marie Conway is the author of Vein (available now on Amazon) and the creator of Glory Begin Blog & Podcast. Her full body of work is focused on spirituality, sensuality, creativity and inspiration. Email Allison at glorybegin@gmail.com

14 thoughts on “{Video} How to Quickly Calm a Stressful Situation

  1. Brad

    Great practice! Thanks Allison.

  2. Allison Marie Post author

    Thank you for tuning in, gorgeous Brad V!

    I hope your week is the best.

    Peace and love,

    Allison

  3. Lydia Kimble-Wright

    Thank you, my sister. I am about to enter into a very difficult conversation so your video is indeed timely. As always, your wise and gentle guidance shows us the way to peace and openness. Blessings and Namasté, Lydia

  4. Allison Marie Post author

    My dear, beautiful Lydia,
    I am so glad you are here. I love when the Universe brings us guidance through one another, I truly believe that to be deeply sacred. We are the vessels. And as you enter into your difficult conversation, you will be guided by wisdom and angels and the energy of the Highest Good. I have come to know your deep faith and have no doubt it is guiding you all the way.

    You are an inspiration. :)
    I am sending you so much love and big, big hugs. Here’s to staying open to The Guidance.
    Blessings and Namaste, my sweet friend.
    Allison

  5. Noelle

    Lovely reminder and not just for when you are upset. I’m thinking of using that throughout my day!

  6. Allison Marie Post author

    My beautiful Noelle!

    It’s so true! I use this one all the time. :)

    I really hope it serves you well, soul sister. Have a gorgeous day. And thank you so much for your presence and light.

  7. Baz

    Hi there Allison, Well done again for your video links- Difficult to do I imagine but they really come across well. Best wishes, Baz

  8. Allison Marie Post author

    Hello hello Baz,

    I can’t tell you how tremendously I appreciate your comment! Thank you, truly, so much.

    It’s true, the videos actually take a few hours to make when you add everything up so knowing they come across well and serve you means the WORLD to me.

    All my biggest thanks for your presence and support!

    Allison

  9. Anonymous

    Wonderful

  10. johncoyote

    Your videos are amazing. Positive words given and shared. Thank you.

  11. Allison Marie Post author

    That means the world to me, John. Thank you for your peaceful presence and light.

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