Tag Archives: thoughts

So Perfectly Wrong: How to Meditate Like a Hot Mess

FullSizeRender (8)

Wednesday.

February 4, 2015.

Me and my monkey mind 6.23 minutes into my daily 11 minute meditation session:

My back is not straight — hold up — OK, OK. Now I’m straight, OK. Breathe, breathe, breathe. Man my head is killing me what the — ssshhh . . . breathe, breathe, breathe . . . should I be using a different mantra? . . what am I looking for . . . I really need answers to come through, this connection is a train wreck I can’t . . . breathe, breathe, breathe . . . God, I’m so messed up today, I’m screwed, I’m spacing out, I’m stressing out, I feel strung out on life and this was supposed to HELP and now I feel like a DISASTER in life and a TORNADO in meditation and I’ve pretty much had it I’m not even kidding right now. Please help. PLEASE. HELLO. CAN I GET SOME HELP HERE. PLEASE.

At about 7.14 minutes I cut bait, pull the plug. Something’s gotta give.

Continue reading

We Go First: The Beginner’s Invisible Advantage (Beginner’s Luck Series)

FullSizeRender (7)

Click to hear me read this post:

 

Put your hand in here.

No really, feel this – it’s totally wild. I know you can’t see it but just put your hand in, come on.

It’s all good, seriously, you want to feel this.  It’s incredible.

It’s beyond worth it, I promise. 

Trust me.

I often feel artistically driven by something that’s hard to describe. Driven to create, to explore, to look at things upside down, spread apart and then from 80,000 feet above. It’s not even a drive maybe as much as a compulsion to keep uncovering and keep digging and keep sharing.

It comes naturally, though not predictably.

Continue reading