Tag Archives: Sanskrit

Tuning In: 3 Simple Mantras to Awaken Your Spirit and Bring Forth Your Highest Energy

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Is it coffee? (Yeah, man. Me, too.)

Or is it tea, maybe? (Me, too. Also. Sometimes.)

Is it reading? Writing? Rowing? Walking the dog?

No? Okay . . . how about stretching, perhaps? Yoga? Running?

Alright, I give up. Tell me, do you have a morning routine? ¬†Something – or set of things – you do to get yourself ready for the day? (If it’s running I applaud you, by the way.)

Rituals can be a brilliantly¬†centering, comforting and steadying thing. We commit to them repeatedly until¬†it no longer feels like a commitment, it just feels like ‘the thing I always do.’

We sort of nestle ourselves into them. We rely on them to feel like who we are.

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