Tag Archives: peace

{Video} Bedtime Ritual: Falling Asleep in the Arms of the Universe

Last time we were together we talked about daily rituals and how they help to nestle us into our days. As fate – and the damn fine Universe – would have it, I recently came across a beautiful bedtime ritual that I now refuse to do without.

This simple, mindful ritual is a gorgeous way to surrender to divine guidance each night before my (sometimes wild and exhausted) head hits the pillow. This practice has totally transformed my energy and opened me up to receiving the loving messages the Universe has in store.

I am hopeful it will do the very same for you.

Check out my first video blog and let me know if this hits home for you:

 

Is it tough for you to wind down at night? Is it helpful for you to have a special practice or prayer to center you into peace?

Until now I can honestly say that I didn’t fully appreciate the incredible difference a nighttime surrender practice could make in my spiritual life. By letting go at night, I wake up much more positive, energized and inspired in the morning.

Let’s riff in the comments. I learn so much when I hear from you and I’m always, always deeply grateful for it.

So much love to you, beautiful, beautiful souls.

Thank you for your presence and light,

Allison Marie Xx

~ ~ ~

P.S. As promised, here is the link to Jordan’s prayer mentioned in the video.

Fast Love: Welcome to The End of Time

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Enchanting as it may sound to be on a quest of sorts, in one very particular (sometimes frustrating, sometimes lonely, sometimes disorienting) way, calling our spiritual journey a ‘journey’ is radically deceptive.

The thing about a journey is it implies that we are headed toward a particular destination and that getting ‘there’ takes some amount of time.

Probably a long time.

Like the excruciating amount of time it would take to – oh, say – walk barefoot across a barren desert or grow a beard down to your ankles.

Like a lifetime.

Right?

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The Art of Mindfulness: How to Slow a Rainstorm

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How to slow a rainstorm:

watch.

Watch the way the water falls.

Watch the way the raindrops catch on leaves,

and cling,

then slide

away.

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Godscape: Riffing In the Mind of Love

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I didn’t edit this. It is not the kind of thing to be edited.

It’s a different kind of thing, it’s a way of communicating that I’m learning (or maybe re-learning) beyond the five senses. There is another plane, of course, a more expansive plane.

There is another way, an ultimate way, the only way.

A way to be love and to be in love. To channel real Love.

All there is, all that exists is Love.

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We Go Alone: The Single Greatest Power of Beginner’s Mind (Beginner’s Luck Series)

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Click to hear me read this post:

 

Forget everyone you know.

Don’t abandon them, leave them, kick them to the curb (and if you do, for heaven’s sake don’t blame it on this blog post, man).

You don’t have to wish them harm or push or shove them out of your way. Just politely forget them. Just for a few minutes.

Forget about what their voices sound like or what they say, or what you imagine they might say.

Forget the Twitter chats and the Facebook postings.

Forget about what they tell you, what they don’t tell you, or what they ask of you.

Forget me.

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So Perfectly Wrong: How to Meditate Like a Hot Mess

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Wednesday.

February 4, 2015.

Me and my monkey mind 6.23 minutes into my daily 11 minute meditation session:

My back is not straight — hold up — OK, OK. Now I’m straight, OK. Breathe, breathe, breathe. Man my head is killing me what the — ssshhh . . . breathe, breathe, breathe . . . should I be using a different mantra? . . what am I looking for . . . I really need answers to come through, this connection is a train wreck I can’t . . . breathe, breathe, breathe . . . God, I’m so messed up today, I’m screwed, I’m spacing out, I’m stressing out, I feel strung out on life and this was supposed to HELP and now I feel like a DISASTER in life and a TORNADO in meditation and I’ve pretty much had it I’m not even kidding right now. Please help. PLEASE. HELLO. CAN I GET SOME HELP HERE. PLEASE.

At about 7.14 minutes I cut bait, pull the plug. Something’s gotta give.

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The Secret to Beginner’s Mind (and Bruises)

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When you were a beginner you let yourself be clumsy because quenching your curiosity was well worth the bruises.

And some people were judging you then just as some people are judging you now, but you hadn’t the time or inclination to care. You were too busy enjoying yourself, immersed in the adventure of romancing life.

That’s the secret: the beginner lives life fully open to the process.  Skinned knees, roughed up feelings and all.

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