Tag Archives: parenting

{Video} How to Quickly Calm a Stressful Situation

I don’t tell everyone about this because I do it secretly . . . but it has never once failed me.

This simple tool immediately brings calm to any situation that threatens to shred my nerves.

Waaaait. A. Minute.  Allison lose her cool?!  I hear you exclaim. :)

Yes, babes.  Oh, hell yes.

It happens, right. No matter how ‘spiritual’ you think you are or how hardcore your practice or how eloquently you can rattle off the Rumi quotes – you will be tested.  We are all tested.

That’s why learning this powerful tool – one that can be done silently, imperceptibly, and in less than 5 seconds – is absolutely life-transforming.

Listen in and let me know if this hits home for you:

 

Never, ever would I share a tool or practice with you that I have not already tried and accepted into my own life.  This one is huge.

I can’t even begin to tell you guys how many arguments didn’t happen, how many misunderstandings didn’t happen, how many cruel words were not said because I took hold of the moment and became fully mindful of my intention to become the peace.

As always, I would love to hear your thoughts in the comments.  And if this has served you well, I invite you to share this post with a friend or loved one who may find it useful.

The more of us practicing peace the better, right. :)

Sending so much peace and light to you, beautiful, beautiful souls.

With biggest love, always,

Allison Marie Xx

P.S. Do you enjoy the spiritual stuff like I do? I post a LOT of inspirational goodness on Instagram (at least once a day – sometimes three times a day if I’m on a roll). All photography and posts are my own. Check it out @glorybegin and let me know what you think!

We Will Bleed: To Master the Beginning Is to Master It All (Beginner’s Luck Series)

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Click to hear me read this post:

 

Come on, baby, brush it off, let it go.

Don’t stop now, love, you will figure this out.

You’ve got this, kiddo, keep going.

That’s some legit advice right there, no? Up against the casual panic of our wild ego minds, this stuff sounds good to hear; some solid, grounded, encouraging words for the one who refuses to quit.

Words that remind her how brave she is for showing up. Words that compliment his determination, that congratulate his trying, his moving, his putting it out there.

We see this with kids all the time: learning to walk, learning to speak, learning to ride a bike, to write, to dance, to not put peas up their nose (in their ears, etc.). Kids are precious and innocent and we allow them to get about the exploration, to get messy, to fall off.

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