Tag Archives: meditation

// black holes //

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Lining my eyes with charcoal and the scorch of tears,  I can’t escape the immovable truth that whatever your twisted secrets, you are the one who makes me glow.

The human mask ruptures by its own flawed design and I am reminded that the flesh was created to crumble; for our own protection, we are not shatterproof.  I am as fragile as I am supple, I am the fading trace of whispered delusions, echoing through the dead of nights hanging from trees, their slender roots planted firmly in the sky. The cracks in the vessel of my soft skin are beginning to show. I do not cover them. I do not fill them in. I am coming apart; I am lost. I am without a single answer of any kind. I know not where I have been, how it is I have come to be here, where I will emerge again, or if.

I am muted and surrendered to the rising flood waters of my own weakness. My hesitant steps are taken in timid stumbles, but mostly not at all. I am still, motionless, patient, obedient, rebellious, as the windows of every castle we ever built come crashing in.

Becoming the sound of the explosion itself, I watch for the light, the way it catches, the way it reflects.

What right have I even to be here in this obscene manner, in the way my gray animal eyes flash in the headlights, grow angry, distressed, and combative in their hunger? Who am I in my shivering thoughtlessness, in my primal confusion, in my wide and defiant uselessness?

I search the halls of ancient cities buried under the ash of a thousand graves upon ten thousand years with a heavy heart and burdened mind for a thing I cannot grasp. My soul makes its truest offerings of itself in the shelter of this darkness. Shadowy figures are at play, the way my exotic spirit dances in the flames of the fires she feeds mercilessly within. My satin hands touch themselves to my throat and I am ecstatic for the mystery I am suspended within. Consumed to the core with liberation and unworthiness, I am a dewy web of prismatic shine at the center of your calculated chaos.

I am alone, defenseless, in this ruined room with trembling walls; stripped bare of arrogance, pretense, and facade. Here I am tested, made to look upon my own frustrating limits; I tug with my teeth at the threads of a thick cascade of drenching compassion for a woman on the precipice of life and death, staring out into the Great Abyss.

Here I am made ready. Here I am destroyed and rebuilt as I confess that I do not know the way, I do not have the answers, I would not know how to open my mouth if not for Love’s insatiable desire to burn me with Her beautiful, healing grace.

From the depths of this blind wilderness, I am grateful. I am richer for the shadows, for that which is hidden must have its way with me.

In my nakedness I am the ritual. In my emptiness I am the gift.

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// shatter //

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There is tremendous power in surrendering to the difficult process of who you are becoming. Honor yourself for being imperfect, jagged, conflicted. There is greater wisdom in your deepest burning question than in a thousand hollow, easy answers.

Worship at the tired, bloody feet of your own awakening. Be humble, be grateful for the crushing beauty that has buried her secret treasure in your struggle.

Not one of us here is spared the pain of humanity. Respect it, stand with it, fall on your knees for it, let it break you and teach you and spill its naked truth before you. Open into your dark places like flower petals thirsty only for the healing pricks of rain. There is power in darkness, without it there can be no transformation.

Remember that you are majesty, you are magic, you are not yet done. We are a continuum, a birthing and re-birthing of universes within universes.

Life, death, sex, union, explosion, creation, destruction, connection, heart break, tear drops.

We are but shattered shards of The Infinite Light collecting ourselves in the dark.

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{Video} How to Quickly Calm a Stressful Situation

I don’t tell everyone about this because I do it secretly . . . but it has never once failed me.

This simple tool immediately brings calm to any situation that threatens to shred my nerves.

Waaaait. A. Minute.  Allison lose her cool?!  I hear you exclaim. :)

Yes, babes.  Oh, hell yes.

It happens, right. No matter how ‘spiritual’ you think you are or how hardcore your practice or how eloquently you can rattle off the Rumi quotes – you will be tested.  We are all tested.

That’s why learning this powerful tool – one that can be done silently, imperceptibly, and in less than 5 seconds – is absolutely life-transforming.

Listen in and let me know if this hits home for you:

 

Never, ever would I share a tool or practice with you that I have not already tried and accepted into my own life.  This one is huge.

I can’t even begin to tell you guys how many arguments didn’t happen, how many misunderstandings didn’t happen, how many cruel words were not said because I took hold of the moment and became fully mindful of my intention to become the peace.

As always, I would love to hear your thoughts in the comments.  And if this has served you well, I invite you to share this post with a friend or loved one who may find it useful.

The more of us practicing peace the better, right. :)

Sending so much peace and light to you, beautiful, beautiful souls.

With biggest love, always,

Allison Marie Xx

P.S. Do you enjoy the spiritual stuff like I do? I post a LOT of inspirational goodness on Instagram (at least once a day – sometimes three times a day if I’m on a roll). All photography and posts are my own. Check it out @glorybegin and let me know what you think!

{Video} Our Most Inspired Work: We Are All Teachers All the Time

In today’s new video blog, I share a fresh way of thinking about our true work in the world as so vastly much more than just some 9-to-5 gig.

I firmly believe that we are here to be Love and we were designed to teach Love in every possible way. In fact, that is THE entire reason I created Glory Begin.

As I began to explore what it means to be a teacher, it became more and more apparent that we are all teachers all the time.  We teach through our words, our actions, and even through the thoughts we think. All of these things affect the energy of the universe.

One of the greatest ‘teachers of teachers’ is the beautiful soul known as Yogi Bhajan, who introduced the technology of Kundalini Yoga to the U.S. in the 1970’s as a way of heightening awareness of – and connection to – our spiritual selves.

In this video, I share one of Yogi Bhajan’s most uplifting lessons about the real reason why we put our most inspired work out there into the world. This lesson went straight to my soul.

Listen in and let know if this hits home for you:

 

Are there ways in which you feel called to share inspiration in the world that maybe you haven’t explored yet?  Don’t worry about your title or your day job or any kind of label society may place on you. What is the beautiful creative love work you desire to do?

Your intuition is always pointing you toward your highest work, beloved. Follow your joy.

We are all teachers, all the time. And the greatest demonstration of love is just to begin to share it in the best way we know how.

So much peace and light to you, beautiful, beautiful souls.

Thank you for your presence, your creativity, your warmth, and your voice.

With biggest love, always,

Allison Marie Xx

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P.S. As promised, here is the link to Yogi Bhajan’s lesson (and plenty more) mentioned in the video.

{Video} Bedtime Ritual: Falling Asleep in the Arms of the Universe

Last time we were together we talked about daily rituals and how they help to nestle us into our days. As fate – and the damn fine Universe – would have it, I recently came across a beautiful bedtime ritual that I now refuse to do without.

This simple, mindful ritual is a gorgeous way to surrender to divine guidance each night before my (sometimes wild and exhausted) head hits the pillow. This practice has totally transformed my energy and opened me up to receiving the loving messages the Universe has in store.

I am hopeful it will do the very same for you.

Check out my first video blog and let me know if this hits home for you:

 

Is it tough for you to wind down at night? Is it helpful for you to have a special practice or prayer to center you into peace?

Until now I can honestly say that I didn’t fully appreciate the incredible difference a nighttime surrender practice could make in my spiritual life. By letting go at night, I wake up much more positive, energized and inspired in the morning.

Let’s riff in the comments. I learn so much when I hear from you and I’m always, always deeply grateful for it.

So much love to you, beautiful, beautiful souls.

Thank you for your presence and light,

Allison Marie Xx

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P.S. As promised, here is the link to Jordan’s prayer mentioned in the video.

Tuning In: 3 Simple Mantras to Awaken Your Spirit and Bring Forth Your Highest Energy

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Is it coffee? (Yeah, man. Me, too.)

Or is it tea, maybe? (Me, too. Also. Sometimes.)

Is it reading? Writing? Rowing? Walking the dog?

No? Okay . . . how about stretching, perhaps? Yoga? Running?

Alright, I give up. Tell me, do you have a morning routine?  Something – or set of things – you do to get yourself ready for the day? (If it’s running I applaud you, by the way.)

Rituals can be a brilliantly centering, comforting and steadying thing. We commit to them repeatedly until it no longer feels like a commitment, it just feels like ‘the thing I always do.’

We sort of nestle ourselves into them. We rely on them to feel like who we are.

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Ripping Off Snake Skin: Journey of a Restless Soul

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What’s troubling you, my beautiful friend?

Feeling a little punchy, right?  A little bit restless?  Kinda like you should be someplace . . . else. Doing something . . . else.  Working on anything . . . else. 

Worried that you should be a little bit farther along, maybe? Because here – wherever here is – is just not cutting it. Here seems like it’s not enough.

Not enough by a long shot.

Yeah, I totally get that. I often feel that way myself. Despite my otherwise pulled-together, elegant exterior (no really, I swear) in the privacy of my own mind I can be fairly damn pushy.

The good news, though, is that you needn’t feel this wretched friction. And I needn’t feel this wretched friction either. In eight simple words, we can release ourselves from all of this murkiness and get about our days (lives) with peace and confidence.

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