I don’t tell everyone about this because I do it secretly . . . but it has never once failed me.
This simple tool immediately brings calm to any situation that threatens to shred my nerves.
Waaaait. A. Minute. Allison lose her cool?! I hear you exclaim. :)
Yes, babes. Oh, hell yes.
It happens, right. No matter how ‘spiritual’ you think you are or how hardcore your practice or how eloquently you can rattle off the Rumi quotes – you will be tested. We are all tested.
That’s why learning this powerful tool – one that can be done silently, imperceptibly, and in less than 5 seconds – is absolutely life-transforming.
Listen in and let me know if this hits home for you:
Never, ever would I share a tool or practice with you that I have not already tried and accepted into my own life. This one is huge.
I can’t even begin to tell you guys how many arguments didn’t happen, how many misunderstandings didn’t happen, how many cruel words were not said because I took hold of the moment and became fully mindful of my intention to become the peace.
As always, I would love to hear your thoughts in the comments. And if this has served you well, I invite you to share this post with a friend or loved one who may find it useful.
The more of us practicing peace the better, right. :)
Sending so much peace and light to you, beautiful, beautiful souls.
With biggest love, always,
Allison Marie Xx
P.S. Do you enjoy the spiritual stuff like I do? I post a LOT of inspirational goodness on Instagram (at least once a day – sometimes three times a day if I’m on a roll). All photography and posts are my own. Check it out @glorybegin and let me know what you think!
