Tag Archives: guided meditation

Meditation In Difficult Situations (5:27 Minute Guided Meditation)

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Meditation In Difficult Situations

Allow yourself to sit comfortably in your meditation space.

Close your eyes and relax your whole body.

Take a deep breath in your nose and exhale fully out your mouth.

Sit up with your spine straight and palms facing up, calm and alert to receive the loving energy that will come forward in this meditation.

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GB Podcast 2: Daily Meditation to Transform Your Life

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(Podcast transcript is below)

Hello hello gorgeous people, beautiful souls! Thank you so much for being here and for bringing your amazing energy to this space. I am Allison, your host for the podcasts and the creator of Glory Begin.

First let me say thank you all for your messages and love following the opening podcast last week. I can’t tell you enough how much it means to me that you are out there and that we have connected. It is such a gift and I don’t take that for granted. There is a LOT of noise out there and so many messages coming at us from every which way so to be able to spend time interacting mindfully and peacefully here absolutely rocks my soul.

So I thank you for being here and I also want to say that I believe we are here for a reason. If you have come upon this message and something resonates with you, that is not an accident. In fact, I will even go so far as to say that there are no accidents in this life. Every single thing you experience is for a reason.

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