Tag Archives: coffee

The Simple Secret to Killer Creative Confidence

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There’s something you’re dying to try but people like you don’t do stuff like that.

You’d love to explore a sensual, strange side of yourself but it’s been mysteriously roped off. (For your safety and the safety of the other patrons, you are asked to stay behind the partition.)

You want to touch something that’s just out of reach but, my god, you swear you can taste it.

You can’t see it, though, because it’s plastered in signs that push you away: DO NOT TOUCH.

It’s forbidden because of who you believe you are.

It’s forbidden because of who you think they think you are.

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Tuning In: 3 Simple Mantras to Awaken Your Spirit and Bring Forth Your Highest Energy

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Is it coffee? (Yeah, man. Me, too.)

Or is it tea, maybe? (Me, too. Also. Sometimes.)

Is it reading? Writing? Rowing? Walking the dog?

No? Okay . . . how about stretching, perhaps? Yoga? Running?

Alright, I give up. Tell me, do you have a morning routine?  Something – or set of things – you do to get yourself ready for the day? (If it’s running I applaud you, by the way.)

Rituals can be a brilliantly centering, comforting and steadying thing. We commit to them repeatedly until it no longer feels like a commitment, it just feels like ‘the thing I always do.’

We sort of nestle ourselves into them. We rely on them to feel like who we are.

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The Secret to Beginner’s Mind (and Bruises)

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When you were a beginner you let yourself be clumsy because quenching your curiosity was well worth the bruises.

And some people were judging you then just as some people are judging you now, but you hadn’t the time or inclination to care. You were too busy enjoying yourself, immersed in the adventure of romancing life.

That’s the secret: the beginner lives life fully open to the process.  Skinned knees, roughed up feelings and all.

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